weak !!! im so weak !!!!!
i cant believe im so weak !!!
barely ran from tp pool to gym and i felt so uncomfortable. it started from gastric to totally blank out. was superbly superbly giddy. felt better but still, tried running 2.4... out of 6 rounds, only make it for 3 rounds.... :( reminds me when i was in india, fainted , and was carried to a house....... so ,i stopped. told myself i cant Geng liao.
ya..... i know coach + new mates must be feeling that *eeew* im so weak. so lao kui.
what to do ???
got the urge for full body check up to whats happening to me.... that time excuse was * over cold. minus degrees temp. thats why* .this time?? ate too full???.
running+gym was a usual task for me in the past. at least still, i could cope or pass. i love NAFA so much luhh !!!! but now....... :/
SLAP U AH ONGLIWEN!!!

to end of with everything......what i want to say + tell yingsiew is......
omg!!!!! the new canoe polo coach. wa! damn shuai de lor. tall tall black black muscular de .
yingsiew !!!! new motivation for u sia !!!!!! guarantee chop, 3 times per week u will confirm anticipate training days everyday!
heeex.
as for me, no matter what. im still in love wif ahyong de. =)